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Catherine Sikora
saxophone, improvisation, creativity and thoughts on the art of practice
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January 24, 2024
Catherine
Building Stamina
January 23, 2024
Catherine
On Playing “Free”
January 22, 2024
Catherine
Energy Challenge
January 21, 2024
Catherine
Breathing, Listening
January 20, 2024
Catherine
Making Things
January 19, 2024
Catherine
Return to the Breath
January 18, 2024
Catherine
Considering Decisions and Habits
January 17, 2024
Catherine
Free Play
January 16, 2024
Catherine
Time as an ingredient
January 15, 2024
Catherine
Mid-point check in
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